Nate Ortiz 43:22 row
8,085m
Meters
43:22.2
Time
2:40.9
Pace
426
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 19 |
| Drag Factor | 97 |
March 02, 2018 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:22.2 | 8,085m | 2:40.9 | 84 | 589 | 19 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 19 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 19 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 21 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 20 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 19 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 20 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 21 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 |
| 43:22.2 | 741m | 2:16.4 | 138 | 774 | 21 |