Nate Ortiz 36:02 row
7,013m
Meters
36:02.6
Time
2:34.1
Pace
379
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Drag Factor | 96 |
March 04, 2018 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:02.6 | 7,013m | 2:34.1 | 95 | 628 | 19 |
| 10:21.2 | 2,000m | 2:35.3 | 93 | 621 | 20 |
| 20:20.7 | 2,000m | 2:29.8 | 104 | 657 | 20 |
| 30:32.3 | 2,000m | 2:32.9 | 98 | 636 | 20 |
| 36:00.2 | 1,013m | 2:41.8 | 83 | 584 | 19 |