Nate Ortiz 5:39 row
1,012m
Meters
5:39.3
Time
2:47.6
Pace
51
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 555 |
Stroke Rate | 18 |
Drag Factor | 95 |
March 08, 2018 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:39.3 | 1,012m | 2:47.6 | 74 | 555 | 18 |
5:00.0 | 885m | 2:49.4 | 72 | 547 | 20 |
5:39.3 | 127m | 2:34.7 | 94 | 625 | 17 |