Nate Ortiz 5:38 row
1,012m
Meters
5:38.9
Time
2:47.4
Pace
51
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
| Drag Factor | 96 |
March 09, 2018 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.9 | 1,012m | 2:47.4 | 75 | 556 | 20 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 21 |
| 5:38.9 | 123m | 2:38.1 | 89 | 604 | 20 |