Nate Ortiz 26:27 row
5,105m
Meters
26:27.2
Time
2:35.4
Pace
272
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
March 10, 2018 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:27.2 | 5,105m | 2:35.4 | 93 | 620 | 19 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 21 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 20 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 20 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 |
| 26:27.2 | 275m | 2:38.5 | 88 | 602 | 19 |