Nate Ortiz 5:35 row
1,023m
Meters
5:35.7
Time
2:44.0
Pace
53
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
March 12, 2018 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.7 | 1,023m | 2:44.0 | 79 | 572 | 19 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 20 |
| 5:35.7 | 114m | 2:36.5 | 91 | 613 | 18 |