Nate Ortiz 2:52 row

520m

Meters

2:52.6

Time

2:45.9

Pace

27

Calories

Average Watts77
Calories Per Hour563
Stroke Rate21
Drag Factor119

March 15, 2018 04:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:52.6 520m 2:45.9 77 563 21
2:52.6 520m 2:45.9 77 563 21