Nate Ortiz 2:52 row
520m
Meters
2:52.6
Time
2:45.9
Pace
27
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 563 |
Stroke Rate | 21 |
Drag Factor | 119 |
March 15, 2018 04:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:52.6 | 520m | 2:45.9 | 77 | 563 | 21 |
2:52.6 | 520m | 2:45.9 | 77 | 563 | 21 |