Nate Ortiz 5:10 row
985
Meters
5:10.1
Time
2:37.4
Pace
51
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 15 |
| Drag Factor | 124 |
March 24, 2018 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.1 | 985 | 2:37.4 | 90 | 592 | 51 | 15 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 19 |
| 5:10.1 | 30 | 2:48.3 | 73 | 356 | 1 | 12 |