Nate Ortiz 1:00:00 row
11,085
Meters
1:00:00.0
Time
2:42.3
Pace
594
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 17 |
| Drag Factor | 124 |
March 27, 2018 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,085 | 2:42.3 | 82 | 594 | 594 | 17 |
| 12:00.0 | 2,240 | 2:40.7 | 84 | 595 | 119 | 19 |
| 24:00.0 | 2,185 | 2:44.7 | 78 | 580 | 116 | 17 |
| 36:00.0 | 2,143 | 2:47.9 | 74 | 575 | 115 | 16 |
| 48:00.0 | 2,189 | 2:44.4 | 79 | 580 | 116 | 16 |
| 1:00:00.0 | 2,328 | 2:34.6 | 95 | 640 | 128 | 17 |