Nate Ortiz 1:00:00 row
11,190m
Meters
1:00:00.0
Time
2:40.8
Pace
616
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 17 |
| Drag Factor | 121 |
March 28, 2018 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,190m | 2:40.8 | 84 | 589 | 17 |
| 12:00.0 | 2,214m | 2:42.6 | 81 | 580 | 18 |
| 24:00.0 | 1,985m | 3:01.3 | 59 | 501 | 17 |
| 36:00.0 | 1,991m | 3:00.8 | 59 | 503 | 16 |
| 48:00.0 | 2,416m | 2:29.0 | 106 | 664 | 19 |
| 1:00:00.0 | 2,585m | 2:19.2 | 130 | 745 | 18 |