Nate Ortiz 1x1000m/1:00r row
1,000m
Meters
5:06.5
Time
2:33.2
Pace
54
Calories
| Rest Distance | 208m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,208m |
| Overall Time | 6:06.5 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 105 |
May 27, 2018 15:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,000m | 2:33.2 | 97 | 634 | 17 | |
| 5:06.5 | 1,000m | 2:33.2 | 97 | 634 | 17 | |
| r208m |
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Workout Graph
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