Nate Ortiz 5:32 row
1,019m
Meters
5:32.5
Time
2:43.1
Pace
52
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 18 |
| Drag Factor | 106 |
June 04, 2018 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.5 | 1,019m | 2:43.1 | 81 | 577 | 18 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 20 |
| 5:32.5 | 107m | 2:31.8 | 100 | 643 | 17 |