Nate Ortiz 15:49 row
3,019m
Meters
15:49.0
Time
2:37.1
Pace
171
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 17 |
| Drag Factor | 102 |
July 16, 2018 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:49.0 | 3,019m | 2:37.1 | 90 | 610 | 17 |
| 6:00.0 | 1,039m | 2:53.2 | 67 | 531 | 16 |
| 12:00.0 | 1,235m | 2:25.7 | 113 | 689 | 19 |
| 15:49.0 | 746m | 2:33.4 | 97 | 633 | 18 |