Nate Ortiz 21097m row
21,097m
Meters
1:51:23.1
Time
2:38.3
Pace
1178
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 17 |
| Drag Factor | 102 |
August 26, 2018 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51:23.1 | 21,097m | 2:38.3 | 88 | 603 | 17 |
| 21:41.1 | 4,300m | 2:31.2 | 101 | 647 | 19 |
| 23:35.8 | 8,600m | 2:44.6 | 78 | 569 | 17 |
| 23:35.9 | 12,900m | 2:44.6 | 78 | 569 | 16 |
| 22:10.5 | 17,200m | 2:34.7 | 95 | 625 | 17 |
| 20:19.8 | 21,097m | 2:36.5 | 91 | 614 | 16 |