Nate Ortiz 46:45 row
9,021m
Meters
46:45.4
Time
2:35.4
Pace
495
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 15 |
| Drag Factor | 102 |
August 27, 2018 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:45.4 | 9,021m | 2:35.4 | 93 | 620 | 15 |
| 9:18.7 | 2,000m | 2:19.6 | 128 | 742 | 19 |
| 19:45.9 | 2,000m | 2:36.8 | 91 | 612 | 15 |
| 29:58.6 | 2,000m | 2:33.1 | 97 | 635 | 16 |
| 41:36.6 | 2,000m | 2:54.5 | 66 | 526 | 14 |
| 46:39.2 | 1,021m | 2:28.1 | 108 | 670 | 14 |