Nate Ortiz 38:40 row
7,018m
Meters
38:40.8
Time
2:45.3
Pace
388
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 14 |
| Drag Factor | 106 |
September 15, 2018 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:40.8 | 7,018m | 2:45.3 | 77 | 566 | 14 |
| 11:27.3 | 2,000m | 2:51.8 | 69 | 537 | 14 |
| 21:19.1 | 2,000m | 2:27.9 | 108 | 671 | 16 |
| 31:56.6 | 2,000m | 2:39.3 | 86 | 597 | 15 |
| 38:33.9 | 1,018m | 3:15.1 | 47 | 462 | 12 |