Nate Ortiz 31:00 row
5,816m
Meters
31:00.0
Time
2:39.9
Pace
312
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 110 |
November 12, 2018 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 5,816m | 2:39.9 | 86 | 594 | 19 |
| 7:00.0 | 1,302m | 2:41.2 | 83 | 587 | 19 |
| 14:00.0 | 1,319m | 2:39.2 | 87 | 598 | 18 |
| 21:00.0 | 1,392m | 2:30.8 | 102 | 650 | 20 |
| 28:00.0 | 1,237m | 2:49.7 | 72 | 546 | 17 |
| 31:00.0 | 567m | 2:38.7 | 88 | 601 | 19 |
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Workout Graph
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