Nate Ortiz 10000m row
10,000m
Meters
49:45.0
Time
2:29.2
Pace
553
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 950 |
| Drag Factor | 110 |
November 18, 2018 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:45.0 | 10,000m | 2:29.2 | 105 | 662 | 19 |
| 10:11.0 | 2,000m | 2:32.7 | 98 | 637 | 19 |
| 10:21.3 | 4,000m | 2:35.3 | 93 | 621 | 19 |
| 9:49.2 | 6,000m | 2:27.3 | 110 | 676 | 19 |
| 10:02.5 | 8,000m | 2:30.6 | 102 | 652 | 19 |
| 9:21.0 | 10,000m | 2:20.2 | 127 | 736 | 20 |
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Workout Graph
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