Nate Ortiz 10000m row

10,000m

Meters

51:16.9

Time

2:33.8

Pace

544

Calories

Average Watts96
Calories Per Hour630
Stroke Rate18
Stroke Count900
Drag Factor108

November 19, 2018 06:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
51:16.9 10,000m 2:33.8 96 630 18
11:12.1 2,000m 2:48.0 74 553 17
10:07.3 4,000m 2:31.8 100 644 18
10:09.4 6,000m 2:32.3 99 640 17
10:21.0 8,000m 2:35.2 94 621 17
9:27.1 10,000m 2:21.7 123 722 19

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Workout Graph

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