Nate Ortiz 0:52 row

89m

Meters

0:52.9

Time

4:57.1

Pace

4

Calories

Average Watts13
Calories Per Hour345
Stroke Rate15
Stroke Count9
Drag Factor110

November 22, 2018 08:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:52.9 89m 4:57.1 13 345 15
0:52.0 367m 1:10.8 984 3687 15

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Workout Graph

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