Nate Ortiz 1:00:06 row
10,594m
Meters
1:00:06.2
Time
2:50.2
Pace
543
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 17 |
| Stroke Count | 1028 |
| Drag Factor | 96 |
November 23, 2018 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 10,594m | 2:50.2 | 71 | 544 | 17 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 17 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 16 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 17 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 18 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 17 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 18 |
| 35:00.0 | 947m | 2:38.3 | 88 | 603 | 18 |
| 40:00.0 | 912m | 2:44.4 | 79 | 570 | 17 |
| 45:00.0 | 916m | 2:43.7 | 80 | 574 | 17 |
| 50:00.0 | 903m | 2:46.1 | 76 | 562 | 17 |
| 55:00.0 | 894m | 2:47.7 | 74 | 555 | 17 |
| 1:00:06.0 | 969m | 2:37.8 | 89 | 606 | 17 |
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Workout Graph
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