Nate Ortiz 50:55 row
10,014m
Meters
50:55.7
Time
2:32.5
Pace
541
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 891 |
| Drag Factor | 95 |
November 24, 2018 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:55.7 | 10,014m | 2:32.5 | 99 | 639 | 18 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 16 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 18 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 17 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 16 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 17 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 18 |
| 40:00.0 | 965m | 2:35.4 | 93 | 620 | 17 |
| 45:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 |
| 50:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 |
| 50:55.0 | 177m | 2:35.3 | 93 | 621 | 20 |
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Workout Graph
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