Nate Ortiz 50:55 row
10,014
Meters
50:55.7
Time
2:32.5
Pace
541
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 18 |
| Stroke Count | 891 |
| Drag Factor | 95 |
November 24, 2018 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:55.7 | 10,014 | 2:32.5 | 99 | 637 | 541 | 18 |
| 5:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 16 |
| 10:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 18 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 17 |
| 20:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 16 |
| 25:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 17 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 18 |
| 35:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 18 |
| 40:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 17 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 19 |
| 50:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 20 |
| 50:55.0 | 177 | 2:35.3 | 93 | 654 | 10 | 20 |
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Workout Graph
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