Nate Ortiz 54:25 row
10,015m
Meters
54:25.1
Time
2:43.0
Pace
536
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 16 |
| Stroke Count | 882 |
| Drag Factor | 93 |
November 27, 2018 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:25.1 | 10,015m | 2:43.0 | 81 | 578 | 16 |
| 15:00.0 | 2,696m | 2:46.9 | 75 | 559 | 16 |
| 30:00.0 | 2,752m | 2:43.5 | 80 | 575 | 16 |
| 45:00.0 | 2,773m | 2:42.2 | 82 | 581 | 16 |
| 54:25.0 | 1,794m | 2:37.4 | 90 | 608 | 17 |
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Workout Graph
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