Nate Ortiz 18:49 row
3,517
Meters
18:49.4
Time
2:40.5
Pace
191
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 17 |
| Stroke Count | 311 |
| Drag Factor | 95 |
December 17, 2018 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:49.4 | 3,517 | 2:40.5 | 85 | 608 | 191 | 17 |
| 7:43.3 | 1,400 | 2:45.4 | 77 | 575 | 74 | 17 |
| 14:45.3 | 1,400 | 2:30.7 | 102 | 656 | 77 | 17 |
| 18:08.4 | 717 | 2:21.6 | 123 | 709 | 40 | 18 |