Nate Ortiz 42195m row
42,195m
Meters
3:56:32.7
Time
2:48.1
Pace
2216
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 17 |
| Stroke Count | 3877 |
| Drag Factor | 98 |
December 26, 2018 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56:32.7 | 42,195m | 2:48.1 | 74 | 553 | 17 |
| 11:51.8 | 2,000m | 2:57.9 | 62 | 513 | 17 |
| 11:07.1 | 4,000m | 2:46.7 | 75 | 559 | 17 |
| 11:07.8 | 6,000m | 2:46.9 | 75 | 558 | 16 |
| 10:49.3 | 8,000m | 2:42.3 | 82 | 581 | 16 |
| 10:48.0 | 10,000m | 2:42.0 | 82 | 583 | 16 |
| 10:33.4 | 12,000m | 2:38.3 | 88 | 603 | 17 |
| 12:18.1 | 14,000m | 3:04.5 | 56 | 491 | 15 |
| 10:48.3 | 16,000m | 2:42.0 | 82 | 582 | 17 |
| 13:36.5 | 18,000m | 3:24.1 | 41 | 441 | 14 |
| 10:52.0 | 20,000m | 2:43.0 | 81 | 578 | 18 |
| 10:43.6 | 22,000m | 2:40.9 | 84 | 589 | 17 |
| 11:37.3 | 24,000m | 2:54.3 | 66 | 527 | 17 |
| 10:33.9 | 26,000m | 2:38.4 | 88 | 602 | 18 |
| 12:23.8 | 28,000m | 3:05.9 | 54 | 487 | 15 |
| 10:52.9 | 30,000m | 2:43.2 | 80 | 576 | 17 |
| 10:23.2 | 32,000m | 2:35.8 | 93 | 618 | 17 |
| 13:34.2 | 34,000m | 3:23.5 | 42 | 442 | 14 |
| 10:13.0 | 36,000m | 2:33.2 | 97 | 634 | 18 |
| 10:13.6 | 38,000m | 2:33.4 | 97 | 633 | 17 |
| 11:21.8 | 40,000m | 2:50.4 | 71 | 543 | 16 |
| 9:49.3 | 42,000m | 2:27.3 | 109 | 676 | 18 |
| 0:53.9 | 42,195m | 2:18.2 | 133 | 756 | 16 |
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Workout Graph
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