Nate Ortiz 11:36 row
2,023m
Meters
11:36.8
Time
2:52.2
Pace
107
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 11 |
| Stroke Count | 182 |
| Drag Factor | 100 |
February 22, 2019 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.8 | 2,023m | 2:52.2 | 69 | 535 | 11 |
| 11:09.6 | 2,000m | 2:47.4 | 75 | 556 | 16 |
| 11:18.8 | 23m | 3:20.0 | 44 | 450 | 6 |
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