Nate Ortiz 10000m row
10,000m
Meters
48:34.4
Time
2:25.7
Pace
556
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 16 |
| Stroke Count | 811 |
| Drag Factor | 103 |
February 23, 2019 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:34.4 | 10,000m | 2:25.7 | 113 | 689 | 16 |
| 10:09.4 | 2,000m | 2:32.3 | 99 | 640 | 17 |
| 9:42.4 | 4,000m | 2:25.6 | 113 | 690 | 16 |
| 9:41.7 | 6,000m | 2:25.4 | 114 | 691 | 16 |
| 9:43.5 | 8,000m | 2:25.8 | 113 | 688 | 16 |
| 9:17.4 | 10,000m | 2:19.3 | 129 | 745 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.