Nate Ortiz 10000m row

10,000m

Meters

52:52.6

Time

2:38.6

Pace

562

Calories

Average Watts88
Calories Per Hour601
Stroke Rate16
Stroke Count840
Drag Factor102

February 25, 2019 17:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
52:52.6 10,000m 2:38.6 88 601 16
10:15.9 2,000m 2:33.9 96 629 17
11:46.1 4,000m 2:56.5 64 518 14
11:11.1 6,000m 2:47.7 74 555 15
9:59.3 8,000m 2:29.8 104 658 17
9:40.3 10,000m 2:25.0 115 694 17

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Workout Graph

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