Nate Ortiz 10000m row
10,000m
Meters
49:39.8
Time
2:28.9
Pace
558
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 823 |
| Drag Factor | 106 |
March 04, 2019 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:39.8 | 10,000m | 2:28.9 | 106 | 664 | 17 |
| 10:34.1 | 2,000m | 2:38.5 | 88 | 602 | 16 |
| 9:46.0 | 4,000m | 2:26.5 | 111 | 683 | 16 |
| 9:34.4 | 6,000m | 2:23.6 | 118 | 706 | 17 |
| 10:18.1 | 8,000m | 2:34.5 | 95 | 626 | 16 |
| 9:27.1 | 10,000m | 2:21.7 | 123 | 722 | 18 |
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Workout Graph
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