Nate Ortiz 10000m row
10,000m
Meters
50:09.7
Time
2:30.4
Pace
545
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 17 |
| Stroke Count | 853 |
| Drag Factor | 107 |
March 05, 2019 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:09.7 | 10,000m | 2:30.4 | 103 | 653 | 17 |
| 10:32.0 | 2,000m | 2:38.0 | 89 | 605 | 17 |
| 10:09.8 | 4,000m | 2:32.4 | 99 | 639 | 17 |
| 10:02.5 | 6,000m | 2:30.6 | 102 | 652 | 17 |
| 9:45.3 | 8,000m | 2:26.3 | 112 | 684 | 18 |
| 9:40.1 | 10,000m | 2:25.0 | 115 | 694 | 17 |
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