Nate Ortiz 10000m row

10,000

Meters

51:37.9

Time

2:34.8

Pace

538

Calories

Average Watts94
Calories Per Hour624
Stroke Rate16
Stroke Count842
Drag Factor108

March 07, 2019 12:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:37.9 10,000 2:34.8 94 624 538 16
10:46.6 2,000 2:41.6 83 585 105 16
10:16.7 4,000 2:34.1 96 628 109 16
10:12.5 6,000 2:33.1 97 635 108 17
10:12.7 8,000 2:33.1 97 635 108 16
10:09.4 10,000 2:32.3 99 640 108 16

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Workout Graph

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