Nate Ortiz 10000m row
10,000m
Meters
53:10.0
Time
2:39.5
Pace
534
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 16 |
| Stroke Count | 841 |
| Drag Factor | 107 |
March 08, 2019 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:10.0 | 10,000m | 2:39.5 | 86 | 596 | 16 |
| 10:32.6 | 2,000m | 2:38.1 | 88 | 604 | 17 |
| 10:49.2 | 4,000m | 2:42.3 | 82 | 581 | 15 |
| 10:15.4 | 6,000m | 2:33.8 | 96 | 630 | 16 |
| 11:22.5 | 8,000m | 2:50.6 | 70 | 542 | 15 |
| 10:10.4 | 10,000m | 2:32.6 | 98 | 638 | 16 |
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Workout Graph
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