Nate Ortiz 10000m row
10,000m
Meters
54:06.1
Time
2:42.3
Pace
527
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 15 |
| Stroke Count | 833 |
| Drag Factor | 108 |
March 11, 2019 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:06.1 | 10,000m | 2:42.3 | 82 | 581 | 15 |
| 10:59.9 | 2,000m | 2:44.9 | 78 | 568 | 16 |
| 10:27.1 | 4,000m | 2:36.7 | 91 | 612 | 16 |
| 11:31.3 | 6,000m | 2:52.8 | 68 | 533 | 14 |
| 10:32.8 | 8,000m | 2:38.2 | 88 | 604 | 15 |
| 10:35.0 | 10,000m | 2:38.7 | 87 | 601 | 16 |
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Workout Graph
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