Nate Ortiz 10000m row
10,000m
Meters
53:13.2
Time
2:39.6
Pace
528
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 16 |
| Stroke Count | 836 |
| Drag Factor | 108 |
March 13, 2019 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:13.2 | 10,000m | 2:39.6 | 86 | 595 | 16 |
| 11:28.7 | 2,000m | 2:52.1 | 69 | 536 | 15 |
| 10:39.3 | 4,000m | 2:39.8 | 86 | 595 | 15 |
| 10:24.9 | 6,000m | 2:36.2 | 92 | 615 | 16 |
| 10:21.7 | 8,000m | 2:35.4 | 93 | 620 | 16 |
| 10:18.6 | 10,000m | 2:34.6 | 95 | 625 | 16 |
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Workout Graph
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