Nate Ortiz 10000m row
10,000m
Meters
52:43.4
Time
2:38.1
Pace
530
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 16 |
| Stroke Count | 832 |
| Drag Factor | 108 |
March 16, 2019 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:43.4 | 10,000m | 2:38.1 | 88 | 604 | 16 |
| 10:40.4 | 2,000m | 2:40.1 | 85 | 593 | 16 |
| 10:52.3 | 4,000m | 2:43.0 | 81 | 577 | 15 |
| 10:47.6 | 6,000m | 2:41.9 | 82 | 583 | 15 |
| 10:30.1 | 8,000m | 2:37.5 | 90 | 608 | 16 |
| 9:53.1 | 10,000m | 2:28.2 | 107 | 669 | 17 |
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Workout Graph
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