Nate Ortiz 10000m row
10,000m
Meters
50:28.2
Time
2:31.4
Pace
544
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 17 |
| Stroke Count | 850 |
| Drag Factor | 107 |
March 18, 2019 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:28.2 | 10,000m | 2:31.4 | 101 | 647 | 17 |
| 10:46.6 | 2,000m | 2:41.6 | 83 | 585 | 17 |
| 10:17.9 | 4,000m | 2:34.4 | 95 | 626 | 17 |
| 10:00.7 | 6,000m | 2:30.1 | 103 | 655 | 17 |
| 9:50.8 | 8,000m | 2:27.7 | 109 | 673 | 17 |
| 9:32.2 | 10,000m | 2:23.0 | 120 | 711 | 17 |
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Workout Graph
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