Nate Ortiz 10000m row

10,000m

Meters

52:49.7

Time

2:38.4

Pace

531

Calories

Average Watts88
Calories Per Hour602
Stroke Rate16
Stroke Count842
Drag Factor108

March 19, 2019 06:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
52:49.7 10,000m 2:38.4 88 602 16
11:08.9 2,000m 2:47.2 75 557 16
10:57.0 4,000m 2:44.2 79 571 15
10:26.1 6,000m 2:36.5 91 614 16
10:25.0 8,000m 2:36.2 92 615 16
9:52.8 10,000m 2:28.2 108 670 17

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Workout Graph

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