Nate Ortiz 10000m row
10,000m
Meters
53:08.3
Time
2:39.4
Pace
530
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 15 |
| Stroke Count | 825 |
| Drag Factor | 105 |
March 22, 2019 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:08.3 | 10,000m | 2:39.4 | 86 | 597 | 15 |
| 11:11.4 | 2,000m | 2:47.8 | 74 | 554 | 15 |
| 10:42.5 | 4,000m | 2:40.6 | 84 | 590 | 15 |
| 10:18.9 | 6,000m | 2:34.7 | 94 | 625 | 16 |
| 10:42.8 | 8,000m | 2:40.7 | 84 | 590 | 15 |
| 10:12.8 | 10,000m | 2:33.2 | 97 | 635 | 16 |
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Workout Graph
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