Nate Ortiz 1:49:36 row
17,119m
Meters
1:49:36.5
Time
3:12.0
Pace
870
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 469 |
Stroke Rate | 14 |
Drag Factor | 107 |
May 10, 2019 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:49:36.5 | 17,119m | 3:12.0 | 49 | 469 | 14 |
12:36.5 | 2,000m | 3:09.1 | 52 | 478 | 15 |
25:03.4 | 2,000m | 3:06.7 | 54 | 485 | 15 |
37:46.7 | 2,000m | 3:10.8 | 50 | 473 | 14 |
49:24.8 | 2,000m | 2:54.5 | 66 | 526 | 15 |
1:00:44.9 | 2,000m | 2:50.0 | 71 | 545 | 16 |
1:11:59.5 | 2,000m | 2:48.6 | 73 | 551 | 16 |
1:27:25.0 | 2,000m | 3:51.3 | 28 | 397 | 11 |
1:40:50.8 | 2,000m | 3:21.4 | 43 | 447 | 13 |
1:47:35.6 | 1,119m | 3:00.8 | 59 | 503 | 15 |