Nate Ortiz 1:49:36 row

17,119

Meters

1:49:36.5

Time

3:12.0

Pace

870

Calories

Average Watts49
Calories Per Hour476
Stroke Rate14
Drag Factor107

May 10, 2019 10:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:49:36.5 17,119 3:12.0 49 476 870 14
12:36.5 2,000 3:09.1 52 475 100 15
25:03.4 2,000 3:06.7 54 486 101 15
37:46.7 2,000 3:10.8 50 476 101 14
49:24.8 2,000 2:54.5 66 525 102 15
1:00:44.9 2,000 2:50.0 71 545 103 16
1:11:59.5 2,000 2:48.6 73 549 103 16
1:27:25.0 2,000 3:51.3 28 392 101 11
1:40:50.8 2,000 3:21.4 43 455 102 13
1:47:35.6 1,119 3:00.8 59 506 57 15