Nate Ortiz 42195m row
42,195
Meters
4:22:59.6
Time
3:06.9
Pace
2136
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 14 |
| Drag Factor | 105 |
May 13, 2019 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22:59.6 | 42,195 | 3:06.9 | 54 | 487 | 2136 | 14 |
| 13:46.1 | 2,000 | 3:26.5 | 40 | 435 | 100 | 13 |
| 11:58.6 | 4,000 | 2:59.6 | 60 | 505 | 101 | 15 |
| 12:20.3 | 6,000 | 3:05.0 | 55 | 491 | 101 | 15 |
| 12:16.8 | 8,000 | 3:04.2 | 56 | 493 | 101 | 14 |
| 12:36.6 | 10,000 | 3:09.1 | 52 | 475 | 100 | 13 |
| 11:47.6 | 12,000 | 2:56.9 | 63 | 518 | 102 | 15 |
| 13:23.0 | 14,000 | 3:20.7 | 43 | 452 | 101 | 13 |
| 13:47.6 | 16,000 | 3:26.9 | 40 | 439 | 101 | 13 |
| 11:45.2 | 18,000 | 2:56.3 | 64 | 520 | 102 | 16 |
| 11:37.5 | 20,000 | 2:54.3 | 66 | 526 | 102 | 15 |
| 11:37.2 | 22,000 | 2:54.3 | 66 | 526 | 102 | 15 |
| 13:34.4 | 24,000 | 3:23.6 | 41 | 442 | 100 | 13 |
| 12:23.4 | 26,000 | 3:05.8 | 55 | 489 | 101 | 14 |
| 12:18.0 | 28,000 | 3:04.5 | 56 | 492 | 101 | 14 |
| 11:46.2 | 30,000 | 2:56.5 | 64 | 514 | 101 | 15 |
| 12:53.1 | 32,000 | 3:13.2 | 48 | 474 | 102 | 14 |
| 13:39.7 | 34,000 | 3:24.9 | 41 | 443 | 101 | 13 |
| 12:53.1 | 36,000 | 3:13.2 | 48 | 470 | 101 | 14 |
| 11:28.2 | 38,000 | 2:52.0 | 69 | 533 | 102 | 16 |
| 12:56.1 | 40,000 | 3:14.0 | 48 | 463 | 100 | 13 |
| 11:16.4 | 42,000 | 2:49.1 | 72 | 548 | 103 | 15 |
| 0:54.5 | 42,195 | 2:19.7 | 128 | 726 | 11 | 21 |