Nate Ortiz 42195m row
42,195m
Meters
4:22:59.6
Time
3:06.9
Pace
2136
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 14 |
| Drag Factor | 105 |
May 13, 2019 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22:59.6 | 42,195m | 3:06.9 | 54 | 484 | 14 |
| 13:46.1 | 2,000m | 3:26.5 | 40 | 436 | 13 |
| 11:58.6 | 4,000m | 2:59.6 | 60 | 507 | 15 |
| 12:20.3 | 6,000m | 3:05.0 | 55 | 490 | 15 |
| 12:16.8 | 8,000m | 3:04.2 | 56 | 492 | 14 |
| 12:36.6 | 10,000m | 3:09.1 | 52 | 477 | 13 |
| 11:47.6 | 12,000m | 2:56.9 | 63 | 517 | 15 |
| 13:23.0 | 14,000m | 3:20.7 | 43 | 448 | 13 |
| 13:47.6 | 16,000m | 3:26.9 | 40 | 436 | 13 |
| 11:45.2 | 18,000m | 2:56.3 | 64 | 519 | 16 |
| 11:37.5 | 20,000m | 2:54.3 | 66 | 527 | 15 |
| 11:37.2 | 22,000m | 2:54.3 | 66 | 527 | 15 |
| 13:34.4 | 24,000m | 3:23.6 | 41 | 442 | 13 |
| 12:23.4 | 26,000m | 3:05.8 | 55 | 487 | 14 |
| 12:18.0 | 28,000m | 3:04.5 | 56 | 491 | 14 |
| 11:46.2 | 30,000m | 2:56.5 | 64 | 518 | 15 |
| 12:53.1 | 32,000m | 3:13.2 | 48 | 466 | 14 |
| 13:39.7 | 34,000m | 3:24.9 | 41 | 439 | 13 |
| 12:53.1 | 36,000m | 3:13.2 | 48 | 466 | 14 |
| 11:28.2 | 38,000m | 2:52.0 | 69 | 536 | 16 |
| 12:56.1 | 40,000m | 3:14.0 | 48 | 464 | 13 |
| 11:16.4 | 42,000m | 2:49.1 | 72 | 549 | 15 |
| 0:54.5 | 42,195m | 2:19.7 | 128 | 741 | 21 |