Nate Ortiz 17:20 row
3,017m
Meters
17:20.8
Time
2:52.4
Pace
157
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 18 |
| Stroke Count | 304 |
| Drag Factor | 107 |
May 21, 2019 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:20.8 | 3,017m | 2:52.4 | 68 | 534 | 18 |
| 9:00.0 | 1,617m | 2:46.9 | 75 | 558 | 19 |
| 17:20.0 | 1,400m | 2:58.5 | 61 | 511 | 17 |
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