Nate Ortiz 19:05 row
3,513m
Meters
19:05.3
Time
2:43.0
Pace
190
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 16 |
| Stroke Count | 293 |
| Drag Factor | 96 |
June 13, 2019 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.3 | 3,513m | 2:43.0 | 81 | 578 | 16 |
| 8:20.4 | 1,400m | 2:58.7 | 61 | 511 | 15 |
| 15:17.9 | 1,400m | 2:29.1 | 106 | 663 | 16 |
| 18:37.1 | 713m | 2:19.6 | 128 | 741 | 16 |
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