Nate Ortiz 7000m row
7,000m
Meters
37:45.1
Time
2:41.7
Pace
375
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 17 |
| Stroke Count | 636 |
| Drag Factor | 97 |
June 17, 2019 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:45.1 | 7,000m | 2:41.7 | 83 | 584 | 17 |
| 7:59.1 | 1,400m | 2:51.1 | 70 | 540 | 17 |
| 7:38.8 | 2,800m | 2:43.8 | 80 | 573 | 18 |
| 7:27.3 | 4,200m | 2:39.7 | 86 | 595 | 17 |
| 7:27.3 | 5,600m | 2:39.7 | 86 | 595 | 16 |
| 7:12.6 | 7,000m | 2:34.5 | 95 | 626 | 16 |
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Workout Graph
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