Nate Ortiz 40:00 row
8,078m
Meters
40:00.0
Time
2:28.5
Pace
446
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 16 |
| Stroke Count | 646 |
| Drag Factor | 96 |
June 18, 2019 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,078m | 2:28.5 | 107 | 667 | 16 |
| 8:00.0 | 1,622m | 2:27.9 | 108 | 671 | 17 |
| 16:00.0 | 1,592m | 2:30.7 | 102 | 651 | 16 |
| 24:00.0 | 1,629m | 2:27.3 | 109 | 676 | 16 |
| 32:00.0 | 1,613m | 2:28.7 | 106 | 665 | 16 |
| 40:00.0 | 1,623m | 2:27.8 | 108 | 672 | 16 |
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Workout Graph
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