Nate Ortiz 6x1000m/2:00r row
6,000m
Meters
27:36.9
Time
2:18.0
Pace
346
Calories
| Rest Distance | 1,882m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,882m |
| Overall Time | 39:36.9 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 647 |
| Drag Factor | 96 |
June 19, 2019 06:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:36.9 | 6,000m | 2:18.0 | 133 | 757 | 18 | |
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 18 | |
| 4:33.1 | 1,000m | 2:16.5 | 137 | 773 | 18 | |
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 17 | |
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 17 | |
| 4:41.7 | 1,000m | 2:20.8 | 125 | 731 | 18 | |
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 17 | |
| r1,882m |
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Workout Graph
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