Nate Ortiz 6000m row
6,000m
Meters
28:57.5
Time
2:24.7
Pace
341
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 15 |
| Stroke Count | 437 |
| Drag Factor | 97 |
July 02, 2019 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:57.5 | 6,000m | 2:24.7 | 115 | 696 | 15 |
| 5:56.0 | 1,200m | 2:28.3 | 107 | 669 | 16 |
| 6:19.0 | 2,400m | 2:37.9 | 89 | 605 | 14 |
| 5:39.4 | 3,600m | 2:21.4 | 124 | 725 | 15 |
| 5:37.0 | 4,800m | 2:20.4 | 126 | 735 | 15 |
| 5:26.1 | 6,000m | 2:15.8 | 140 | 780 | 16 |
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Workout Graph
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