Nate Ortiz 7000m row
7,000m
Meters
37:06.6
Time
2:39.0
Pace
376
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 14 |
| Stroke Count | 526 |
| Drag Factor | 97 |
June 28, 2019 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:06.6 | 7,000m | 2:39.0 | 87 | 599 | 14 |
| 7:37.1 | 1,400m | 2:43.2 | 80 | 576 | 14 |
| 7:13.4 | 2,800m | 2:34.7 | 94 | 624 | 14 |
| 7:41.2 | 4,200m | 2:44.7 | 78 | 569 | 13 |
| 7:23.0 | 5,600m | 2:38.2 | 88 | 604 | 14 |
| 7:11.8 | 7,000m | 2:34.2 | 95 | 628 | 15 |
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Workout Graph
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