Nate Ortiz 10000m row
10,000
Meters
50:45.1
Time
2:32.2
Pace
550
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 15 |
| Stroke Count | 782 |
| Drag Factor | 97 |
July 15, 2019 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:45.1 | 10,000 | 2:32.2 | 99 | 641 | 550 | 15 |
| 11:04.5 | 2,000 | 2:46.1 | 76 | 562 | 106 | 15 |
| 10:05.6 | 4,000 | 2:31.4 | 101 | 647 | 110 | 15 |
| 9:59.4 | 6,000 | 2:29.8 | 104 | 657 | 110 | 15 |
| 9:51.0 | 8,000 | 2:27.7 | 109 | 673 | 113 | 16 |
| 9:44.5 | 10,000 | 2:26.1 | 112 | 686 | 111 | 16 |
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Workout Graph
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