Nate Ortiz 10000m row

10,000m

Meters

50:45.1

Time

2:32.2

Pace

550

Calories

Average Watts99
Calories Per Hour641
Stroke Rate15
Stroke Count782
Drag Factor97

July 15, 2019 06:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:45.1 10,000m 2:32.2 99 641 15
11:04.5 2,000m 2:46.1 76 562 15
10:05.6 4,000m 2:31.4 101 647 15
9:59.4 6,000m 2:29.8 104 657 15
9:51.0 8,000m 2:27.7 109 673 16
9:44.5 10,000m 2:26.1 112 686 16

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Workout Graph

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