Nate Ortiz 10000m row
10,000m
Meters
51:38.0
Time
2:34.9
Pace
544
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 15 |
| Stroke Count | 750 |
| Drag Factor | 96 |
July 30, 2019 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:38.0 | 10,000m | 2:34.9 | 94 | 624 | 15 |
| 10:29.8 | 2,000m | 2:37.4 | 90 | 608 | 15 |
| 10:18.0 | 4,000m | 2:34.5 | 95 | 626 | 14 |
| 10:45.2 | 6,000m | 2:41.3 | 83 | 587 | 14 |
| 10:17.3 | 8,000m | 2:34.3 | 95 | 627 | 15 |
| 9:47.7 | 10,000m | 2:26.9 | 110 | 679 | 15 |
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Workout Graph
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