Nate Ortiz 7000m row
7,000m
Meters
37:38.4
Time
2:41.3
Pace
375
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 13 |
| Stroke Count | 499 |
| Drag Factor | 125 |
August 26, 2019 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:38.4 | 7,000m | 2:41.3 | 83 | 586 | 13 |
| 7:38.3 | 1,400m | 2:43.6 | 80 | 574 | 14 |
| 7:30.1 | 2,800m | 2:40.7 | 84 | 589 | 14 |
| 8:10.5 | 4,200m | 2:55.1 | 65 | 524 | 12 |
| 7:37.0 | 5,600m | 2:43.2 | 80 | 577 | 13 |
| 6:42.6 | 7,000m | 2:23.7 | 118 | 705 | 14 |
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Workout Graph
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